Tag Archives: Oral Health

Tea Can Stain Your Teeth More Than Coffee

A Cup of TeaIt is a known fact that drinking coffee can discolor your pearly whites over time. While some may assume that drinking tea is better than drinking coffee, to avoid tooth stains, this is not the case. Some studies point to tea as the cause of darker stains. 

Teas, especially dark-colored ones like black tea, have high tannin content, which sticks to the enamel and yellows your teeth. Coffee does contain tannin, but less than what tea has. 

Oxidation, or the way the tea is processed, also plays a role in how your pearly whites are stained. Dark-colored teas are heavily oxidized, which release polyphenols that give the beverage a reddish brown hue. These polyphenols, furthermore, contain tea-staining molecules that stick better to your teeth.

While it is true that tea can dull your teeth, you can't exactly give up this beverage. Teeth whitening centers in South Bend Indiana offer a few recommendations to minimize the yellowing of teeth:

  • Drink or rinse mouth with water. This reduces the amount of tannins that stick to your enamel. You should also do the same after drinking coffee or any other beverage.
  • Add milk. Research suggests that this lessens the staining ability of tea. Milk has proteins that bind with the tannins to reduce the staining effect.
  • Choose quality tea. High-quality teas are less likely to produce stains than low-quality ones. High-end green and white teas are less likely to discolor your smile than cheap drinks that are reddish brown.
  • Brush your teeth. Proper brushing at least twice a day can help minimize stains. Just be sure to wait for at least an hour after drinking tea to avoid eroding of enamel.

Stains from the beverage can compromise the look of your smile. This is why it is a good idea to keep those tips in mind to lessen staining. If your teeth, however, are already yellow, it is best to visit your dentist for professional whitening. A dentist-supervised procedure is more effective than over-the-counter whitening products. 

How Much Do Dental Crowns Cost?

Dental crownsA dental crown sometimes referred to as a “cap”, is used to preserve a severely damaged tooth and restore its functionality by permanently encasing it. But it can also improve the appearance of your smile by correcting the shape and alignment of your teeth, as well as repair dental occlusions. Your dentist will let you know if you are a good candidate for a dental crown after a consultation in Indianapolis.

Types Of Dental Crowns

Metal Crowns

Metal crowns are made from non-noble metals, but they are silver in appearance. For that reason, it is mostly used for third molars to hide them from plain sight. Despite its appearance, it is the sturdiest dental crown material available and the most affordable too.

Ceramic Crowns

Ceramic crowns are made from porcelain and mimic the color of real teeth which make them a popular choice. Although it looks good, it is quite prone to chipping and cracking. It is also more expensive because it requires more time to prepare. The dentist who will treat you should also have the training and technical skill to do so.

Porcelain Fused to Metal Crowns

This crown is a combination of metal and ceramic crowns. It is just basically a metal crown that is coated with a ceramic to give the appearance of real teeth. It has the appearance of a ceramic crown with the strength of a metal crown. It is also much easier to handle and install than a pure ceramic crown.

However, porcelain fused to metal crowns have a more opaque look than pure ceramic crowns. The metal line is also noticeable from where it was bonded. It also has the same weakness as ceramic crowns where it is prone to cracking and chipping.

Dental Crown Costs

The cost of dental crowns in Indianapolis can range from $500 to $3000 per tooth depending on the type of material used. Other procedures you need before the application of the crown may or may not be included.

You need to ask for the exact cost of your consultation. Other factors that might affect the price is the reputation of the clinic or dentist.

Final Thoughts

When selecting your dentist, you may be tempted to choose the one with the lowest price. But are you willing to risk your oral health, considering that a dental crown is permanent? You may end up spending more, trying to fix sub-standard work.

Excellent Oral Care Starts With You and Your Family

Kid Undergoing Dental CheckupWhen did you last bring your toddler to the dentist? When did you last visit your dentist?

Many people think they practice good oral care for their family, but statistics show that only 13 percent of parents bring their child to a dentist when the child’s teeth first appear. Figures also show that only 20 percent of toddlers aged one to two-year-old in England visited the dentist in 2016. All of this has resulted in increasing teeth extractions in toddlers due to tooth decay.

But this is not limited to children. In the UK, only 61% of adults in England, 60% in Northern Ireland, and 69% in both Wales and Scotland visit their dentists on a regular basis. According to the Oral Health Foundation, only 9 percent of men and 11 percent of women have excellent oral health. Such statistics have resulted in treatments such as dental implants in Richmond to rise as one of the leading options in dental care.

Start Oral Care Early

To start a healthy oral care habit, you need to start early. Tooth decay can set in at any age due to lack of teeth cleaning and overconsumption of sugar. Although you can reduce your child’s chances for tooth decay by teaching your child to brush twice a day and by controlling the sweets your child eats, a visit to the dentist remains the best method of oral care.

Learn Oral Care Yourself

Visiting your Richmond dentist can help too. The dentist can give you more information on oral and gum care for your child, and even look into the state of your teeth. Doing this together lessens the fear in children to visit a dentist, and you can teach your child oral health care through your actions. Ask your dentist how to care for babies’ teeth, as 72 percent of parents do not know anything about oral care for toddlers.

You can start good oral care by training your child to brush, eat less sweet foods, and to go on regular trips to the dentist. Ultimately, however, you can teach your child good oral care by leading by example. Taking care of your teeth teaches your child to take care of their teeth.

Brush up on Your Toothbrush Knowledge

Couple brushing their teeth

Toothbrushes are wonderful tools that clean our teeth and make our breath smelling fresh. As there are lots of them available, you may wonder which one does the best job. Both manual and electric brushes can clean the teeth, but the latter may be better if you have dexterity problem.

When it comes to bristles, the best choice is a brush with soft bristles. Some may think that those with medium and firm bristles clean the teeth better, but this is not necessarily true. Stiff-bristled toothbrushes can hurt the enamel, gums, and root surface.

Vigorous brushing, furthermore, can cause extensive damage like receding gums and sensitive teeth

The Need for Extra-Soft Bristles

In some cases, the dentist may recommend a brush with extra-soft bristles. This is especially true if you experience teeth and gum sensitivity or if those pink tissues bleed easily. Soft-bristled toothbrushes, however, are ideal for everyone unless you dentist told you to switch to softer varieties.

Dentists in Stafford, VA, such as Southpoint Quality Dental, note that firm bristles are only ideal for household cleaning.

Size of the Head

Bristles are important, but you should also mind the size of the toothbrush. Choose one that it is the right size for your mouth, which can be an inch tall and ½ inch wide. Brushes with larger heads are available, but they may not be effective in cleaning hard-to-reach areas.

The toothbrush should also have a long handle that you can comfortably hold.

Toothbrushes with Bluetooth

Some toothbrushes come with Bluetooth connectivity that pair with an app. This may seem overkill for some, but this will help you learn more about your habits.

Technology options may also keep you interested in the task, as such brushes can tell you to minimize pressure or provide notification if you’re brushing too long. This is not necessary, but you can try it if you want.

It is advisable to choose the right toothbrush with an ADA Seal of Approval. Do not forget to learn or improve your technique, so you can clean your mouth effectively and avoid damage to teeth and gums.

Teeth whitening for a dazzling smile

Tooth Whitening

Do you drink a lot of coffee, tea, fizzy drinks or fruit juices? Yellowing and discoloured teeth can be caused by what you eat and drink, as well as by other dental health issues. Ageing is another big factor in tooth discolouration. Whether you want to add a sparkle to your smile for your work or your wedding day, teeth whitening is a simple and safe way of erasing the effects of ageing, coffee, red wine or cigarettes. And because we associate white teeth with youth, you may well feel younger after the treatment.

Being happy with your smile plays a vital part in your self-confidence. Teeth whitening is a cost-effective and reliable method of brightening your teeth when performed by a reputable professional such as those at Denchic Dental Spa in North London.

There are two ways of getting your teeth whitened.

In-clinic whitening

In-clinic treatments, such as power whitening are the quickest way to get your teeth whitened. It is done in the dental surgery in just one visit and so is useful for those who are short on time. The dentist applies a protective coating to cover your lips and gums. A whitening gel is placed into a tray that fits snugly over your teeth. A light directed over your teeth activates the bleaching process, which takes around an hour. All you have to do is lie back and relax while your teeth become several shades brighter. Some dentists have a room dedicated to teeth whitening, providing music and TV or movies to entertain you while you go through the whitening process.

At-home whitening

Teeth whitening can also be carried out in the comfort of your own home. You will still need to visit your dentist, who will take impressions of your teeth. They then have customised trays made that fit snugly over your upper and lower teeth. You take a whitening kit home, then apply the specially formulated gel inside the tray and wear it either at night or during the day for a few hours. After about 2 weeks, your smile will be whiter and brighter.

Dental implants for the reliable restoration of missing teeth

Dental Implants Your teeth are a hard-wearing and enduring feature of your smile. This is why tooth loss can often come as a surprise, even when it is the result of a long-standing dental health problem. Once the shock of tooth loss is over, it’s time to tackle the unsightly gaps that are left behind. Dental implants are a reliable and effective way to tackle missing teeth.

This modern solution for overcoming tooth loss is now available at many dental practices in Leeds, including Enhancedental. Here an experienced oral surgeon can restore any number of missing teeth with long-lasting dental implants.

Dental implants explained

Dental implants function as artificial tooth roots. These small titanium screws are fitted into your jawbone, where they lock themselves into place by encouraging the growth of new bone around them. Just one dental implant is needed to provide a solid base for the attachment of multiple replacement teeth. This comprehensive treatment therefore addresses what’s going on both above and below your gums. This helps prevent two common consequences of tooth loss: degenerating jawbones and receding gums.

Dental implants in Leeds can restore a single lost tooth, several missing teeth or even a whole mouthful.

Your implant procedure

An oral surgeon will precisely place your dental implants, using local anaesthetic to keep your discomfort as low as possible. Undergoing dental surgery can be a nerve-wrecking experience for many patients, even knowing your pain will be numbed. This is why sedation is also available to help you feel more calm and relaxed.

Once your implants have been fitted, you’ll need time to heal. This also gives your implants time to completely integrate into your jawbone. The next stage is the attachment of a dental fixture called an abutment. This connects your dental implants to your replacement teeth, which are attached last.

Your implant dentist will advise you on how best to take care of your dental implants. Good dental hygiene is key to ensuring they last for years to come.

Are they right for you?

Dental implants work best in a healthy mouth and have a success rate of up to 97%. Your dentist can help treat underlying dental health conditions so you’ll be ready for implant treatment.

Mouthwash: A Tried and Tested Tool against Gum Disease

Mouthwash Mouthwash does more than freshen a person’s breath. Using an antimicrobial mouthwash can, in fact, kill germs present in the mouth that cause bad breath and gum disease.

Euro Dental Care, a local dental practice, reminds patients of the importance of developing good oral hygiene habits, as it could be the mouth’s best weapon against early stages of gum disease. Mouthwash is a great add-on to dental care habits, in fact, as it functions to strengthen teeth and kill bacteria present inside the mouth.

Plaque Regrowth and Gum Disease

Tooth decay happens because traces of plaque or tartar were left on teeth and gums even after brushing or flossing. The accumulated bacteria then releases chemicals that create the pungent odour associated with bad breath. Over time, a person may experience the symptoms of gum disease, such as red, swollen gums, pain while chewing, and a receding gum line.

An Antimicrobial Rinse that Kills Bacteria

An antibacterial-based mouthwash serves two purposes in preventing dental disease. First, it applies fluoride to the teeth, which strengthens the enamel to help prevent future instances of tooth decay. Secondly, it also kills bacteria responsible for gum disease on contact. For optimum effect, mouthwash works best with longer contact with teeth and gums. Swishing mouthwash in your mouth, therefore, is an effective dental tactic to keep bad breath and plaque build-up from developing into gum disease.

The Importance of Maintaining Good Dental Hygiene Habits

Fighting gum disease works best by brushing at least twice daily. Additionally, people should follow the three-month rule in toothbrush replacement, as frayed bristles don’t clean teeth well and could harbour bacteria. Additionally, regular visits to the dentist and receiving professional cleaning services every six months will help remove hard-to-reach tartar in between teeth before they progress into gum disease.

Using antibacterial mouthwash can help reduce inflammation, plaque formation and bleeding gums. It is, therefore, a great addition to oral hygiene routines to prevent gum disease during its initial stages.

4 Effective Tricks to Improve Your Look

Health and Wellness Your physical appearance can greatly affect how you feel about yourself. Feeling unattractive can be the cause of low self-esteem, while believing you look great can significantly boost your confidence levels. The good news is that by following a simple routine, you can improve how you look not just temporarily, but for many years to come. Here are a few effective steps that may help:

Drink enough water

Drinking sufficient water is one of the most effective ways to maintain a healthy skin. Water helps your body stay hydrated and energized. The recommended amount of water is eight glasses, although you can vary this number based on the color of your urine. Clear or light-colored urine indicates your body is well hydrated, while dark urine is an indication you should drink more water. Drinking enough water can also help you shed a few pounds and stay alert, which are good for your appearance.

Eat a healthy diet

Eat a well-balanced diet rich in proteins, carbohydrates, and vitamins. Avoid processed sugars and junk food. As much as you can, ensure your diet is rich in vegetables and fruits. In case you are allergic to some foods, consult your doctor for advice on the way forward.

Exercise regularly

Exercise keeps your body in shape and improves circulation. It also improves your moods and boosts your confidence levels. Choose an exercise you like and incorporate it into your routine.

Smile more

A smile is an instant way to transform how you look. Everyone loves a cheerful person, so you will want to smile much more. Of course, you want to make sure it’s a beautiful smile, and the one sure way to do that is ensuring you maintain proper dental hygiene. Brush your teeth at least twice daily. In case you have discolored or uneven teeth, a quick way to fix that is to visit a good South Bend family dentistry clinic to have the problem fixed.

Our outward appearance is a big part of our everyday life. By taking a few simple steps, you can start the path to achieving the look you desire.


Save Your Teeth and Quit Smoking

Quit SmokingWhile there are countless reasons to quit smoking, some people just can’t give up. It is because either the habit has become a part of their life or they don’t care anymore. The increasing rates of lung cancer death due to smoking are not enough to scare people to kick this bad habit.

Apart from the potential risks of lung cancer, heavy smokers are also likely to have significant changes in their appearance over time. If you can’t give up smoking, you will look older than you really are, with noticeable changes in your eyes, skin, and teeth. Your gums and teeth are greatly affected because of heavy tooth staining and gum disease.

Stains and Discoloration

The tar and nicotine found in tobacco or cigarettes have a big impact on your pearly whites. Smokers usually complain of noticeable tooth stains and yellowing of teeth. If you don’t quit, staining will persist, with the teeth becoming brown after several years. The dentist from Willow Creek Dental may agree that discoloration is likely to get worse if you regularly drink alcohol or coffee.

Plaque and Gum Disease

The habit can also result in gum disease, as it can induce bacterial plaque. It can also make the disease progress faster because smoking causes a lack of oxygen in the bloodstream, so the infected gums will not completely heal. It also interferes with the normal function of the gums, making your mouth more susceptible to other infections.

Implant Failure

Another sad part is, the habit can negatively affect your dental implants. It can increase the risk of implant failures, as well as post-operative complications. Studies suggest that failure is more likely for heavy smokers or for those who smoke over 10 cigarettes every day.

Dentists can help remove tooth stains, but it is best to quit smoking. This will improve not just the appearance of your teeth and gums, but also your overall health. Quitting will promote a better and a healthier you.


Smile Confidently: Living with Braces 101

BracesOral hygiene does not stop when you have braces. In fact, they give you more responsibility for your mouth. Braces are only there to help with the positioning of your pearly whites; you should do your part in keeping them intact.

  1. You may feel a little pain and discomfort for the first few days of having braces. Specialists in Belfast may recommend some pain relievers.
  2. Eat softer foods like soup. It would also help to avoid food items that are a little chewy, such as meat, caramel and gum. Food items you may want to avoid are nuts, pretzels, carrots, corn or even popcorn, no matter how tempting. Cut them into small sizes for easier consumption, if you cannot avoid them.
  3. Blue Sky Dentistry mentions avoiding food with high sugar content.
  4. Brush the right way. Since you have braces, you should brush your teeth more meticulously. The space in between the gums and the braces is where food gets stuck often, so you should concentrate on that area. To reduce the chances of bleeding, gargle with salt and water, and use toothbrush with softer bristles.
  5. Use a dentist or an orthodontist recommended toothpaste such as those rich in fluoride to keep your teeth healthy.
  6. There may be a need to bring your toothbrush wherever you are because it is best that you brush your teeth after every meal, including snacks.
  7. In addition to brushing, you should floss your teeth. It is better if you floss at least twice a day to get rid of tiny bits of food in between teeth.
  8. When you have braces, you may be more prone to mouth sores. Consult your specialist for ointments or creams you may use. You may also use plastic mouth guards to protect your oral cavity, especially when you are engaging in strenuous activities.

It may be a little hard to adjust to your new braces. You will get used to it, and you will realise it was all worth the money (and the trouble) when you see the beautiful outcome.