Monthly Archives: August 2018

Is it Okay to Walk on Your Roof?

men walking on the roofIf you have tried walking on your roof and incurred no injuries, this doesn’t mean that it’s perfectly fine to do so. Whether your roof is made of concrete or tiles, it’s best to avoid walking on it if possible. Foot traffic places unnecessary stress on your roof, resulting in cracks and weakened materials that can damage it. This is especially true if you experience a major rainfall afterwards:

What If

But what if you need to check your roof and conduct a repair? This task is best left to professionals, but if you have no choice, you have to do so carefully. This means wearing soft-soled footwear with a good grip and ensuring proper weather conditions to do the walking. You should also avoid carrying tools in your hand while climbing up a ladder. You can instead seek help or use a bucket tied to a rope.

But then again, this is not advisable. Whether the roof is steep or not, you should leave the work to the pros. Worcester, MA roofing companies note that it is always best to call trained roofers to perform the inspections and repairs required. Keep in mind that the few bucks you’ll save by doing repairs on your own are not worth the risk of injury or long-term disability in case you fall.

Roofs with Lack of Slope

If your property or building has a flat roof, you might assume that the lack of slope means that it can better withstand foot traffic and is therefore fine to walk around on. This is not always the case, as some flat roofs are prone to damage due to unnecessary foot traffic. There are certain types of flat roofs that are more durable, however.

Rubber, EPDM, and some types of commercial roofing can withstand minimal amounts of traffic, so maintenance or cleaning may not be much of an issue. If you need to walk or stand on a flat roof, be sure to avoid putting too much pressure on a single spot. You should evenly distribute your weight to avoid damage or indentations.

If your roof needs repair or any type of work, call licensed roofers. This is to make sure that your problem is handled or fixed the first time around.

Methods of Keeping Safe While Cleaning Building Windows

Window Cleaner cleaning the glass doorWorking outdoors is the main perk of a job as a window cleaner. They enjoy their work and are always aware of the dangers of their job. Instead of in-house window cleaners, Utah Window Cleaning Inc advises building owners to contract a commercial window washing company in salt lake city for their glass facade.

One reason is that these cleaning service companies employ professionals who specialize in window cleaning. In contrast, the in-house cleaning staff may not be as trained and not know how to clean particular types of glass windows properly.

Dangers of the Job

Window cleaning is inherently a dangerous job. It doesn’t matter if the window cleaner is hanging on the side of a skyscraper, using scaffoldings, or using a ladder and working six feet above the ground.

There is always the danger of falling. The danger gets worse when the wind picks up. Workers on scaffoldings are particularly vulnerable when the wind picks up or when there is gusty wind.

Washers hanging on the side of buildings are also not safe from high winds because they might get slammed against the glass or the wall. The best that can be done under both circumstances is to try to keep level and stable.

Working with Fear

These workers are not fearless. On the contrary, they know their job is frightening, and they fear for their lives. Fear is a big part of their lives, and they feel it every day. They understand that they can make a mistake, or an accident can happen, and that’s the end of the story.

Another risk is the integrity of the cable itself. Window cleaners who hang from a cable inspect their gear thoroughly before they start work every morning. Their lives may literally hang by a thread.

Those working on scaffoldings at least have multiple cables to work with, but losing even one of the cables means an unstable platform where the workers can easily fall off.

Window cleaners know the risks they take, and they face them every day. They have a dangerous job, and as such, safety is always a priority.

Gold Standard: Getting a Foot in the Door of High-Paying Tech Firms

IT administrator checking serverAn IT certification gives you a leg up in the industry. It provides you an edge in finding employment or retaining your current position. It also serves as proof of your professional credibility and opens up better job opportunities.

In fact, certifications have helped many IT professionals receive their long-awaited promotions, shares CertBlaster, a provider of reviews and exam guides for the Network+ N10-007 and other certifications.

The many certification programs available are not made equal. It may be more expensive, but getting qualified by the biggest certification providers in the IT industry pays off in the long run.

CompTIA Project+

The CompTIA Project+ is an entry-level certification for project managers. It’s an excellent certification to get if you’re a fresh graduate as there are no prerequisites for taking the exam. The Project+ is also a great fit for IT professionals who deal with small- and medium-sized projects.

The Project+ trains your skills in managing a project life cycle, maintaining project documentation, and more. Earning this certification is also a great boon financially; average salaries of Project+-certified employees reaches up to $90,280.

AWS Certified Solutions Architect

The Amazon Web Services (AWS) is the top cloud computing platform for a number of businesses and organizations. Its AWS Certified Solutions Architect – Associate certification requires candidates to have at least a year of hands-on experience in designing scalable distributed systems on AWS.

The certification will test your understanding of network technologies and skills in building secure applications. The hard work you put into getting it pays off generously, as certified employees stand to earn an average annual income of $123,801.

Project Management Professional

The Project Management Professional (PMP) is one of the most in-demand and difficult certifications in the industry. Take note of the strict requirements for taking this exam, as well. These include at least 35 hours of formal project management education and over 4,500 hours of leading projects if you hold a bachelor’s degree.

Holding a PMP certification not only strengthens your job security; it can also help you land jobs in other sectors such as finance, manufacturing, and publishing.

IT certifications show your initiative and commitment to continue improving your skills. Taking the certification exams from major IT certification providers is more challenging but significantly improves your prospects once you pass.

Money Saving Tips When Relocating

a man holding three boxesWithout enough preparation, you could be spending more on your home relocation. Whether long distance or you’re just moving to the next town, knowing your expenses can help you save more time and money.

Ensure a smooth relocation process using the following tips:

Setting a Realistic Budget

List all the expenses before setting a budget. Some of the things you need to prepare for include packaging supplies, transportation fees, and other items you may need for the move. You can cut down the costs for some of the expenses by going DIY. For example, you can save a few bucks on bubble wrap by packing your household items with old newspaper or used clothes.

Hiring a Reputable Moving Company

You will need a transportation service, especially if you need to transfer bulky items such as household appliances and furniture. You can find the best deal by getting instant moving quotes from your prospective moving companies. Ask for a breakdown to make sure there are no hidden charges. Choosing the right type of vehicle is also important. Rates may vary depending on the weight of the items you need to load.

Organize Your Packing

The problem is most people only start packing the day before the moving date. Start packing as early as possible. Label all the boxes and containers to make unpacking easier. You may also use color-coded boxes to make your things more organized. Indicate which areas they belong to. Everything should be ready a week before the moving date.

Sell Unnecessary Items

Hosting a yard sale is the best way to reduce the items you need to transfer. This can also add up to your relocation funds.

Following these tips will not only make the relocation process smoother; they can also help reduce your overall expenses.

A large construction project in progress

3 Tips to Ensure the Success of Your Construction Project

A large construction project in progressUnlike private construction projects, the construction of facilities under educational and religious institutions is more complicated. That is because they often require investors who are willing to provide funds for the construction of the planned projects. In addition, there is usually a need to set up an elaborate means of interaction between the institution and the construction company.

Here are the things you need to do:

Choose the right construction company

The construction company you choose is important in ensuring the project’s success. It is always cheaper to hire a construction company that offers both design and build services. That is compared to contracting a company to carry out the design and another one for the construction. Additionally, hiring a single company comes with a guarantee that it’s capable of constructing the building according to the design they made.

Look for sponsors

Religious and educational institutions often rely on external sources of funding to meet the expenses of their construction project. They are, therefore, required to find a sponsor on time for the construction project to kick off. The size and level of automation of the project may be determined by the amount of funding they have secured. In this case, it’s better to identify the available resources before approaching a contractor.

Communicate the timeline and project requirements clearly

Maintaining clear communication lines is imperative to achieve a positive outcome. You must readily inform the construction company of any changes in your project requirements. Oftentimes, the more there is a delay in the communication of changes in requirements, the bigger the associated expenses become.

Other than the availability of resources, construction projects require a high level of commitment. Such commitment is key to the success of a project.

Man proposing to a woman

Before You Pop the Question: 3 Ways to Shake Off Pre-Proposal Jitters

Man proposing to a womanIf proposing to your partner terrifies and overwhelms you, then you’re on the right track.

No, seriously. This is one of the biggest decisions you’ll ever make in your life – you’re essentially taking that first step towards a lifetime commitment of love, patience, kindness, and friendship. A lifetime commitment. That’s enough of a reason to get the jitters. But of course, you want to keep that on the down low, so as not to ruin the perfect moment – especially if your plan involves a big flash mob dance!

Here are some ways to keep calm and cool before and during the proposal:

1. Remind Yourself of What you Already Know

The number one reason people get anxious pre-proposal is they feel that their partner will turn them down. Rejection hurts, indeed. But, as Utah relationship experts say, if you’ve been in a stable, committed relationship for quite some time and your partner has expressed in the past that she wants to take this journey with you, there’s no reason for her to say no. In fact, if that’s the case, you will likely hear a resounding yes, along with the look, “you should’ve done this way earlier!” So, when you’re feeling nervous, remind yourself that your relationship is proof of her commitment to you.

2. Run Through the Details

For some, it’s the idea of messing up things in the proposal that gives them the jitters. The cure to this is to know as many details as you can about the whole thing. For instance, if you’re really set on pulling off a flash mob dance, map out what’s going to happen in sequence. Who is going to play the music? Who will dance first? What do you tell her after the dance? When do you pull out the engagement ring?

Marriage proposal or event consultants recommend staying on top of the details or asking people to help you. AAA Jewelers, a jeweler in Utah, has witnessed friends and family members of the woman assist the man in his choice of engagement ring.

3. Rest and Loosen Up

Make sure to get enough rest the night before. You will need all the energy you can get from a good night’s sleep. Breathing exercises can also do wonders for those anxieties. Practice and focus on deep breathing, or find something you can re-direct your concentration to, so you will not have to think about the jitters.

Oh, and while alcohol will probably make you less tense, stay away from it. You want to be rational and level-headed in this momentous event when she’s about to make her decision, right?

Asking your partner to marry you can be the most terrifying, yet most exciting, thing. So, keep calm and make sure you don’t get weak in the knees when you finally have to go down on your knees.

Ceiling with insulation installed

Why You Should Insulate Your Home During Construction

Ceiling with insulation installedYou stand a better chance of enjoying the home owning experience if you can keep the costs low from the get-go. Other than taking an affordable mortgage, you should bear in mind other recurring costs such as the utility bills. See, you’re likely to incur up to $2,000 a year in energy bills.

Heating and cooling the home is likely to account for over 40% of this tab. With proper new home insulation, you can lower your energy bills. It takes a considerably lower amount of energy to heat or cool such a house.

Proper Duct Installation

A central air conditioning unit is the most efficient way to control a home’s temperature. It gives you greater control of your home’s environment, and with proper installation, you can keep your energy bills affordable. Central air conditioners use a system of ducts to distribute air throughout the house.

For the best results, you need to install these ducts during the construction process. Poorly installed ducts are subject to leaks and holes, wasting about 20% of your expensive conditioned air. That means you’ll have a hard time making the house comfortable regardless of the settings on the thermostat.

Better Air Quality

Other than paying for themselves in energy savings, properly installed ducts improve the quality of indoor air. Since they are properly sealed, such ducts lockout dust, pollutants, and allergens from dusty attics from circulating in the home. When you have a leaky duct system, you’ll have to contend with the musty smells from damp crawlspaces, which puts your health at risk.

Dust and allergens circulating in the home aggravate allergies and asthma problems. With proper installation, you can keep your home comfortable and sidestep costly hospital bills. You’ll also avoid the larger problem of back drafting where combustion gases from home appliances are drawn get into the ventilation system.

In addition to keeping your energy bills low and affordable, insulating your house during the construction process bears considerable benefits. It keeps your air conditioning trouble free while supplying you with clean, fresh air.

3 Medical Management Options for Ankle Sprains

A runner with a sprained ankleAnkle sprains are responsible for more than one million injuries in the US every year. Though most people think a sprain is a minor injury they can manage at home with various remedies, this is a wrong notion. In fact, over 40% of inadequately managed sprains cause significant musculoskeletal issues later.

Midwest Express Clinic says sprains can be adequately managed at a walk-in clinic in Schererville, Indiana. Ankle sprains are graded I-III with III being the most severe and I the mildest. And here are the various management options available for different grades of ankle sprains:


In the early phases of your treatment, supporting your ankle from unnecessary movements is essential. Immobilization decreases pain and enhances your speed of recovery. It is typically used for grade II and III ankle sprains. If you have a grade II sprain, your doctor will use a removable plastic device like an air stirrup-type brace or cast-boot for immobilization. Grade III sprains, on the other hand, require patients to wear a cast-brace or short leg cast for two to three weeks.


Ankle sprains typically cause considerable pain. Your doctor will recommend NSAIDs to manage this. In addition to pain relief, NSAIDs reduce the swelling of the ankle in grade I to II sprains. If you have grade III sprains, your doctor might recommend narcotic pain medication for a short time since your injury could be immensely painful.

Rehabilitation Exercises

Rehabilitation exercises are ideal to prevent stiffness in your sprained ankle, avoid future issues, and increase your ankle’s strength. Rehabilitation exercises are often necessary for grade I to III ankle sprains. Controlled movements, balance and agility training, and strengthening exercises are forms of rehabilitation exercises for sprained ankles.

Apart from the above management, rest is vital. Most sprains take four to six weeks with the above management protocols to heal. If you do not give yourself a time to heal, your injury can lead to chronic sprains since the ligaments had not adequately healed.

Buy a Landscaping Franchise for 2 Compelling Reasons

landscaper holding grass cutterIt is easy to overlook the landscaping sector as tangible business venture while it is, in fact, a lucrative sector. A growing property market creates a demand for landscaping services which leads to a boom in the sector.

You probably wouldn’t want to trade places with the guy mowing the lawns around your office building. The idea of spending a hot summer morning maintaining an expansive lawn might not be enough motivation to get out of bed. Well, at least for you. However, U.S. Lawns notes that a closer look at the figures might not only get you out of bed but may also encourage you to buy a landscaping franchise.

As of 2017, the sector grew its revenue to $82 billion. Maintaining landscapes on commercial facilities might as well be your key to a comfortable retirement.

A growing pool of customers

A growing population and a booming economy have seemed the property market register a considerable upswing. There’s growing demand for commercial and residential properties and along with it, opportunities to keep the surrounding grounds. A recent study indicates that the median earnings for landscaping companies stand at $291,000 in 2016.

These figures represent a $25,000 growth from the previous years. Industry insiders have nothing but positive projection for the sector. The landscaping sector extends beyond mowing lawns to include a wide range of services, such as ice and snow management.

A business solution

Given that you’re looking for more than beer money, buying a franchise makes the logical choice. As part of a larger company, you’ll have access to relevant training materials that will transform you into a savvy business executive.

In fact, with the right approach, you’ll never need to mow a lawn while running your business. The franchisor will hand you a proven blueprint to help you run the business, including training your workers. They’ll be with you every step of the way to ensure that you’re off to a great start.

It’s easy to dismiss the idea of running a landscaping company as a profitable venture. However, buying a landscaping franchise gives you a chance to become part of a multibillion-dollar sector.

How to Find the Right Student Accommodation

room with double deck bedJoining a higher learning institution is an exciting experience. There are lots of planning and decisions to make before you commence your studies. One of the biggest decisions you’ll make in this regard is choosing a place to stay.

Universities in London provide student accommodation, but many students might want to explore other options. While there is a lot to choose from, not all of them are right for you. The tips below will help you select the best place to stay while attending university.


Whether you are looking for cheap accommodation or a luxurious place to stay, many options do exist. Make sure you are clear about the right amount you wish to spend on accommodation before you start looking. This will help you stay within your means.

What’s Included

Find out whether you are just paying for a place to stay or if there are other options included. Make sure you’re clear on the cost of your accommodation and extras. Nowadays, private student halls offer accommodation inclusive of utility bills and Wi-Fi.

Some of them even offer breakfast. Weigh the available options against your budget to determine what works best for you.


Read the contract first before you pay for student accommodation. Some places will ask students to spend holidays such as Easter and Christmas elsewhere. Others don’t allow pets or visits by anybody who isn’t a student.

Take your time to understand the impact of these rules on your daily routine before you make your decision.

When choosing student accommodation, think carefully about the location, costs, and rules. You don’t have to stay where you aren’t comfortable. With many halls available nowadays, it doesn’t hurt to consider every option carefully before you decide.